Water | 2.3g |
Energy | 378.0kcal |
Energy | 1582.0kJ |
Protein | 5.8g |
Total lipid (fat) | 4.5g |
Ash | 3.7g |
Carbohydrate, by difference | 83.7g |
Fiber, total dietary | 5.8g |
Sugars, total | 36.5g |
Calcium, Ca | 357.0mg |
Iron, Fe | 16.1mg |
Magnesium, Mg | 57.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 249.0mg |
Sodium, Na | 560.0mg |
Zinc, Zn | 13.4mg |
Copper, Cu | 0.217mg |
Manganese, Mn | 0.36mg |
Selenium, Se | 10.2??g |
Vitamin C, total ascorbic acid | 21.4mg |
Thiamin | 1.3mg |
Riboflavin | 1.5mg |
Niacin | 17.9mg |
Vitamin B-6 | 1.786mg |
Folate, total | 357.0??g |
Folic acid | 338.0??g |
Folate, food | 19.0??g |
Folate, DFE | 594.0??g |
Choline, total | 13.0mg |
Vitamin B-12 | 5.4??g |
Vitamin B-12, added | 5.4??g |
Vitamin A, RAE | 505.0??g |
Retinol | 499.0??g |
Carotene, beta | 55.0??g |
Carotene, alpha | 36.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1786.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 778.0??g |
Vitamin E (alpha-tocopherol) | 0.58mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.6??g |
Vitamin D | 143.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 0.8g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.001g |
16:0 | 0.559g |
18:0 | 0.199g |
20:0 | 0.015g |
22:0 | 0.008g |
Fatty acids, total monounsaturated | 1.4g |
14:1 | 0.0g |
16:1 undifferentiated | 0.004g |
18:1 undifferentiated | 1.378g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.8g |
18:2 undifferentiated | 1.577g |
18:3 undifferentiated | 0.223g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 4.0mg |
Theobromine | 38.0mg |